Thе Fastest Wау Tо Lose Weight In 4 Weeks

Week 1

 Aftеr awhile I dіd ѕоmе research fоr thе rіght weight loss cure, tо gain ѕоmе confidence аnd self-esteem wаѕ а goal I hаd іn mind. I wanted tо lose weight rеаllу bad, аnd I hаd trіеd аlmоѕt everything. Frоm diet pills, tо eating healthy foods, аnd gоіng tо thе

The Truth about Acid and Alkaline Foods

If you’ve heard of alkaline diets, you’ve probably scratched your head and said, But aren’t citrus fruits very acid…and very good for me? You’re right. They are and they are. Because just like some parts of your body should be so acid they’d take the hair off a dog, while the rest of your body should

Do “Healthy” Foods Force You to Gain Weight?

That’s one of the dirtiest secrets of the multi-billion-dollar food industry. The FDA, the US Food and Drug Association, regulates the claims that can be made about food and drugs. These regulations have the force of law. But there’s one ingredient that they don’t really regulate. This ingredient is the

The Scientific Reason Going Hungry Makes You Gain Weight

Did you know that dieting can actually “help” you gain weight? If you’ve ever tried to lose weight, and faithfully ate skimpy servings of vegetables no self-respecting rabbit would touch, and dried pieces of salty, crunchy…something… or drank gallons of lemon juice flavored with red pepper and